Let's find out if yoga therapy is the right fit for you

Not sure where to start? Let's talk.

A free discovery call is a chance for us to get to know each other. You can tell me a little about what you're hoping for, ask anything you're wondering about, and we'll explore together whether individual or group yoga therapy, in person or online, feels right for you.

There's no commitment and no pressure. Just a conversation. 

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What to expect

The discovery call is a relaxed, no-pressure conversation, simply a chance for us to get to know each other.

Together, we'll talk about:

  • What's bringing you here right now
  • What you'd like support with
  • Whether individual or group yoga therapy feels like a better fit
  • Whether in-person or online sessions would work best for you
  • Any questions you have about working together

If it feels like a good fit, I'll walk you through the next step. And if it doesn't, that's completely okay. You're welcome to take whatever time you need.

 

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Questions before you book

SCHEDULE A DISCOVERY CALL